Many people believe in protecting your financial information. I am a fan of knowing numbers, facts, and understanding how things work. Based off this, I believe there is value in sharing an athletes finances. Whether you are a current athlete comparing to others and...

When the surgeon said 4 weeks on crutches, I never thought I’d survive it. But the day finally came! Fortunately time has flown by and 2 weeks of purely walking is also nearly complete, marking 6 weeks as of Sept 22. I always assumed I would be ready way early, but 4...

The day has finally come! I have been waiting for hip surgery since I found out there was a tear in January. However, the damage was done Dec 6, 2012, 5 days after setting a very unexpected personal best of 2.17m (7’1.5”) at our first meet of the year. Unusual for...

This year was a very different one. Usually, I trained from Sept to March, competing at CIS championships. But being on two Team Canada trips through a fork in the plan. Competing in Russia at the World University Games and France at the Francophone Championships...

Well that was definitely not the way I wanted to end my season. As always, there are good things that can be taken from it, but sometimes these are hard to focus on. In a span of 60 days, I attempted some mental training (blew up in my face), jumped the worst I have...